Holiday Tip Activity: Benefits Of Swimming 🏊🏻‍♀️ #nnfitness

Disclaimer: Copying, imitating or attempting any of the information presented is completely down to the persons own risk. This video is only meant for those over the age of 21 and is not suitable for anyone with a mental or physical disability or vulnerability. You should consult your doctor before attempting any new exercise. The person involved takes complete responsibility for themselves and we take NO responsibility for any injuries or ailments caused.

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